Top 5 Mindfulness Tricks for Better Writing Sessions

Hi listeners! Sarina here. Not too long ago I had a backwards view of mindfulness. I thought it was code for “how to take everything too seriously.” 

But now I know better. And some of the same guiding principles that help me relax are also helpful for producing more efficient writing sessions. So let’s dive in. 

1. Plan to write. 

In much the way that great …