Aug 25, 2016 • 21M

17: #OwItHurts, Taking Care of the Body While Flexing the Mind

 
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Entertaining, actionable advice on craft, productivity and creativity for writers and journalists in all genres, with hosts Jessica Lahey, KJ Dell'Antonia and Sarina Bowen.
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This is an updated episode. Sorry about the mis-fire, folks! ...in which Jess and KJ consider how to keep your muscles from waning as you wax poetic with pen and paper. KJ recommends getting messy with your creativity and Jess speaks to a physical trainer about staying limber in the chair.